Peptide Research Index
⚠️ Educational only · Not medical advice · Consult a doctor · Most peptides are research-only / not FDA-approved for human use
"The Sleep & Recovery Stack"
Optimized sleep-phase GH release, deep sleep induction, recovery amplification
DSIP promotes deep delta-wave sleep, the phase when GH is naturally released. Ipamorelin amplifies that GH pulse. Together, they maximize the body's most important recovery window.
DSIP modulates the sleep-wake cycle to promote delta-wave (deep) sleep via GABA and serotonin pathways. Ipamorelin triggers selective GH release during this deep sleep phase, amplifying the body's natural nocturnal GH pulse.
Typical Ratio: Ipamorelin 200-300mcg + DSIP 100-300mcg per dose
Inject both SubQ 30 minutes before bed. Ipamorelin 200-300mcg + DSIP 100-300mcg. Cycle DSIP 2-4 weeks; Ipamorelin can run longer.
Week 1
Improved sleep onset and depth; enhanced GH release during sleep
Weeks 2–4
Restorative sleep; better recovery; potential pain modulation from DSIP
Months 2–3
Optimized sleep architecture; body composition benefits from enhanced GH
Long-term
Sustained sleep quality improvement; cycle DSIP to maintain effect
Both individually well-tolerated. Take together right before bed. Not FDA-approved.